FITNESS | FOOD | TECH | TRAVEL | @fitstackdeveloper

Return of the gym selfie! My feed has been missing one for a while. Why did I do leg day today instead of yesterday?? driving 40 mins to work.. Ouch. So excited for the #gymsharkblackout sale for #blackfriday... I will ...
Alright so you guys know I like tech because, I’m a programmer and it’s what I do! But this is an interesting time we are living in. This is not a before and after I removed my makeup photo- it’s ...
Phew! It’s been a while since I have posted anything. I survived the first 2 weeks at my new job! Now back into the winter routine of 5am gym.. even if it’s just a 20 min HIIT session like today. ...
Day 19 of the #modernphysique workout. Man my arms hurt. Supersets galore including 45 #pullups. Stew is on for dinner tonight, a #maryberry recipe with #redcurrent jam and #thyme which is meant for a pie but I’ve decided I want ...
Today’s breakfast! Need some fuel for today’s arm session.. which is usually super long 😫
Because I do HIIT at the end... dread. #morningworld #wakeupandbeawesome #lovelife #gymtime #upperbodyday #oats #soyamilk #yum #instafit #instafood
So my new adventure in #winchester has started and so far, I am loving it! Winchester is beautiful and it looks like I have a lot of new things to learn about the technology my new company is using. 😊It’s ...
Sort of obsessed with buying purple and silver plants. And the orange thing is so big I can keep taking cuttings for the house. Seems the perfect thing for my new window sill... I had a bit of a scare ...
Do you like pancakes? What about.. pumpkin protein pancakes? With @myproteinuk Butterscotch pancake syrup? Ya, I do. I couldn’t even finish all of these I may have made too many 😂💪😍👏#proteinpancakes #lazysundaybreakfast #protein #halloweenprotein #butterscotch #pumpkinprotein #pumpkinspice #trutein #gains
Missing Canada but enjoying planning a trip to..... AUSTRALIA! Always wanted to go. I can’t wait to have a new holiday to look forward to. Tomorrow is my last day at work before I start a new position. I’m going ...
May have slightly gone overboard on the curry dinner.... by making pretty much everything I like. Home made naan, mango lassi... everything. It was good catching up with @kevsam again! I had a really nice time & now I’m super ...
It’s important to balance your social, work and gym life. Lately I’ve not had that balance - not at all. But I’m about to get back on track, it’s been a while but I can finally share what’s been going ...
This is my week in pictures- it’s been pretty good on the whole... With some highlights including NMDs and helping out with the STEMettes charity encouraging young people to do STEM subjects/general mentoring which was really awesome.. but I wanted ...
So... just appreciating the effort I put into my hair and stuff yesterday 😂because seriously I never do much with it and I used my hair tongs on it yesterday so that I looked half decent.. because I had a ...
3 stack of pancakes with my protein syrup and a muller corner on top. 😄 I woke up today and my abs hurt from yesterday’s session. I actually genuinely enjoy the “pain” after a workout in most cases.. when done ...
MotherF 😩i left the app for a second reloaded it wrong and my description got deleted. MotherOFDucks. Ok. It’s gonna be a long one... so... basically stuff still happening with me lately and it feels like I’ve been #stuckinarutforeternity ( ...
I got my hair did. What do you prefer ? Shorter or longer ? 😜I have been basically absent from Instagram for aaaaages but I will be making a huge comeback.. I just have A LOT going on right now. ...
This probably doesn't look like anything to most of you- but this picture sums up LIFE to me... Time for some "tech" posts- there's a fitness selfie in the second pic if you prefer- and you'll see the Apple Watch ...
So this is me. This is a selfie from the last time I went to the gym.. a long time ago. You can see it here I think - I am a really happy person, really fun loving and I ...
People are often saying that you should be real on Instagram... so... here goes...Take me back to the easy life!!! Peach festivals in Canada seem a distant memory.. It has been a very hectic week or weeks so far since ...
Ok. I was trying to find some good music for this and.. now I'm just settling for the 100th attempt. I had to speed it up because I'm hella slow at this #plyo business and finding music equally fast was ...
Expectation vs reality 😩I hate preparing food these days. I didn't go to the gym at all this week, I had some stuff going on at work that meant I just didn't have the energy. I miss the lovely breakfasts ...
I love this quote. No idea who it's by- complete appropriate. It's a lot easier to give up than it is to fight. I've had to learn this lesson 100 times. It is often hard to do the right thing ...
Guess someone likes #mint green a bit toooo much 😂. Hello #fitfam! I have never used that hashtag.. but I need to because I'm about to share something as a sort of public service announcement 🚫🛑⚠️to the fitness community and ...
Really missing #breakfasts from my #holiday 😩it's only been a week since I'm back to boring porridge with protein powder... I'm also now struggling not to watch the last episode of #westworld because I loved it so much I binged ...
It's reflection time with one of my absolute favourite quotes.. I always enjoy reading a good quote yet I've never posted one.. first time for everything ! Now I use the #nevergiveup a lot and I'm the most stubborn person ...
I have had the worst day 😩I just want to be swallowed up into this blue whirlpool. #badday #feelingshit #fml
My flight is delayed 4 hours so .. I got bored and played around with filters on what I think is the best selfie I've taken in quite a while.. or the best makeup I've done in a while. It's ...
Looking out at the lake after a sweaty workout on the dock doing burpees, curtsey lunges, mountain climbers and jumping squats... contemplating the world.. I am still working on that video!! But wow it's difficult to not constantly compare myself ...
#gymselfie from few weeks ago... because I miss the gym. Only 2 days left of my first holiday in 18 months.. I feel good. I have taken some time to think about things and I have made plans/goals and I ...

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