Kristin Hauser | @kristinhauser

Prayers for #ojai, the valley of the #moon. For the people and animals being forced from their homes. For the land that holds the unseen fabric of native peoples. Blessed be in all ways. πŸ™πŸ½ #thomasfire #valleyofthemoon
When your eyes are tired
the world is tired also.
πŸ–€
When your vision has gone,
no part of the world can find you.
πŸ–€
Time to go into the dark
where the night has eyes
to recognize its own.
...
MAMAS!!! Get yourself to an #acupuncturist for some #cupping. If you have nursing shoulder and upper back pain, tension or soreness, this will feel sooo good. Same goes if you’re carrying your littles all day. It looks painful or scary ...
Quick PSA for the day. Babies don’t need to learn how to self soothe. As it turns out we {#human mammals} are all co-regulating, mostly with each other but also with this #earthmother and all her beings. Babies need closeness, ...
Are you a part of my newsletter yet? I’ll be sending out my last newsletter of the year sometime in the next week or so. I consistently get great feedback about these letters of embodied wisdom, inquiry and updates. I ...
Long weekend in #nevadacity because trees covered with moss. Because #yubariver. Because our time in #socal is coming to an end and we’re calling in a new place to call home. @hausero 😘 #hikingwithbaby #moveyourdna #intothewoods
Postpartum win of the day...a walk to the park and laundry in before lunch. Not everyday looks like this!! The postpartum period is a time of rearranging and reorienting to your new life. There is a newness with everyday and ...
Speaking the unspoken. A mother's relationship with her baby is erotic. Not in the sexual sense of erotic that we've come to define in western-centric culture but the deep life giving #eros that sustains all beings. The #love that a ...
#postpartumjourney
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#breastfeeding, #tonguetie, #postpartumanxiety
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My breastfeeding journey has been the biggest challenge of my maiden to mother process. It's been the descent, the #darkgoddess initiation, the journey to the underworld.
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There is so much to say about ...
#postpartumjourney
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#moxa and #motherwarming
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One key #postpartum healing practice from the #chinesemedicine tradition is referred to as mother warming. It's the use of moxibustion to warm the meridians and the #womb. The postpartum period is a time when ...
#postpartumjourney
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#routines, #rhythms, and #rituals
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In the first few months #postpartum finding a rhythm feels important and yet impossible. Baby wakes and sleeps in an unpredictable fashion. You eat whenever you're hungry, which is constant with #breastfeeding. Things ...
#postpartumjourney
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#realtalk about #movement and #yoga in those first #postpartum months.
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Since my son was born 5 months ago, I can count on one hand the number of times I've had a #yogapractice that even remotely resembled what ...
#postpartumjourney
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My relationship to the night and darkness has changed drastically since giving birth. Night time parenting was something I was almost fearful of during my #pregnancy. I love and need sleep and also understand how it (or the ...
#postpartumjourney
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In #chinesemedicine, the #firstfortydays after giving #birth offers an opportunity for healing and even strengthening ones constitution. Traditionally, this is a #community and family effort to take care of the #newmother. It's really a time for #communitycare over ...
#postpartumjourney
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The postpartum period is a #yin time, where the #hormonal and energetic landscape is reminiscent to post menopause or #menstruation. It's a time of receptivity and transformation. It's full of unknowns and unseens. A true heroine's journey, with ...
Beyond words really. @magamamas has supported me from pre-conception all the way through to the current #postpartum journey that continues to unfold. During this time I've also been able to witness her process of writing a book on #the4thtrimester (released ...
Tonight I'm really feeling for all the babies born at this time on #earth. They bring so much for us. Yet, they are born into a world that doesn't fully match their biology, the genetic blue print of all the ...
Rare food post because #4monthwakefulness. Sleep deprivation is a huge challenge #postpartum. Lack of sleep can leave the body craving #sugar and lead to problems regulating blood sugar throughout the day. #energycrash. The #glutenfree chocolate cake that @hausero made last ...
Rare selfie because today I shaved part of my hair off. Because sometimes when a big internal shift happens, the external has to change too. Because #motherhood calls me to be more myself every day. Because both // and. πŸ”»πŸ”»πŸ”»
So if you're following along you realize it's taking me a long time to read #wildmind in its entirety. Because #newborndays. But here it is again ::: "We're all in recovery from Western civilization. Sooner or later, we each must ...
All giggles at our appointment with @bloomingchiro this morning. Dr. Jane has supported our growing family so much, both during my #pregnancy and #postpartum. I'm grateful to have a chiropractor I can trust so close to home. Being a "chiro ...
Summer is coming to an end but honestly for me it feels like winter is ending. The #postpartum period in a woman's life is a time to dive deep and surrender to the death process that accompanies #birth. It's a ...
Nearly 3 months #postpartum and I'm not sure if it feels like 3 days or 3 years. Oh sweet Theo, so much is unraveling within my myself in your presence. #postpartumrecovery #motherhood #mystery #wildwoman #jaima #rewilding #shadowdance #motherhoodrising #wombwisdom #wombmedicine
Dropping in from the #postpartum portal and breaking my own rule for a hot minute...not to say look at my baby but rather to catch your attention and say look at new mothers. So often after a baby arrives all ...
Good morning #ojai. You've always had my #heart. πŸ’šβ˜€οΈπŸ’™
Some books I really have to take my time with. Wild Mind by Bill Plotkin is one of those types of books for me. πŸ”»πŸ”»πŸ”» "Life is full of inevitable losses, including the lives of our loved ones and, eventually, ...
Today I feel stronger and more capable than ever. This may seem like a radical idea but #postpartum can be a portal into a new found level of strength and vitality. It's challenging and in the early #newborn days it ...
Birth snapshot #5 πŸ”»πŸ”»πŸ”» It feels right to share a final glimpse of my #birthstory on this #solstice day. #childbirth is, or at least can be, a peak erotic, life giving experience. It mirrors the full energetic expression of #summer, ...
Be wildly devoted to someone or something.
Cherish every perception.
At the same time, forget about control.
Allow the Beloved to be itself and change.
#
Passion and compassion, holding and letting go-- This ache in your heart is holy.
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