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中秋节快乐🎑
宝贝们回家团聚路途小心❤
吃了高卡路里的月饼别忘了要服用我们的黄金完美配套组合❤
帮你打击肥胖这件事✅
快乐过中秋 享受又享瘦✨
全球招商•代理批发🌏
Wc/Line/WhatsApp: +60165449213

#tremellamalaysia #tremella招收代理批發商 #tremelladetox #halal #halalformuslimah #malaypretty #igshopmalaysia #whitening #slimming #healthcare #halalfoodie #suitableforall #排毒美颜 #养颜美容 #排毒瘦身 #代餐suii #招募代理批发 #优惠活动进行中
☀️首こり改善のストレッチ🌃
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〜方法〜
①首を伸ばしたい筋肉の逆方向に倒す
②頭に手を載せて、深呼吸をしながら伸ばす(1方向につき約10秒)
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〜ポイント〜
☝︎ひっぱらずに手と頭の重みで伸ばす
☝︎4方向だけでなく首を回しながらでも👍
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〜効果〜
自律神経が整う
→✨リラックス効果✨
→✨精神が安定する✨
脳への血流が良くなる
→✨記憶力・集中力UP✨
→✨身体全体の働きが良くなる✨
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★おまけ★
背筋を伸ばして行うと首が
背中を丸めて行うと背中が伸びます
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〜まとめ〜
日本人のスマホ平均利用時間は2〜3時間
学生だと6時間使っている人も珍しくないようです。
スマホを使ってる間、頭はずっと下がっていますよね。
首は頭を支えるために頑張り続けているので首がこるのは当然です。
スマホが普及してから、首の骨の並びに変化が出てきているのも事実です。
スマホの触りすぎに注意しましょう⚠️
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次回の投稿もお楽しみにっ🐥
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#ストレッチ#stretch#身体作り#ボディメイク#bodymake#ボディメイキング#bodymaking#エクササイズ#exercise#ダイエット#diet#健康#ヘルスケア#healthcare#スマホ首#首コリ#ストレートネック#柔道整復師#スポーツフードアドバイザー#タレント
Cyber Security (or lack there of) in Healthcare #hackers4hire #healthcare #cybersecurity #infosec #informationsecurity
Ajutam pacientii sa isi recapete stima de sine printr-o dantura noua si stralucitoare. 👍
They’re going to judge my knowledge when #healthcare can’t answer WHAT IS A TRIGGER & this are research #hospitals taking lots of money & to #do what!?! #retrigger so that is not ok 🗡 how about this. I watched what ...
What are the complications associated with "Diabetes"? 🍦 # Eye disorders as the retina deteriorates and eyesight begins to dim. 🍦 # Kidney disorders as Diabetes makes the kidney function decline gradually. Symptoms such as foamy urine and renal failure, ...
Let's recharge our body.. 😘😘😘😘
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Visit Us @spabekamarrayyan_kotabharu
KOTA BHARU BRANCH
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📱Book Your Treatment Now
Hotline 017 348 1928
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🌏 Online Booking
www.spabekamarrayyan.com
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🕹 Our Location
TINGKAT 1, PT 396 RUMAH KEDAI LEMBAH SIREH, 15050 ...
តើអ្វីខ្លះជាផលវិបាកនៃជំងឺ “ទឹកនោមផ្អែម”? 🍦 ភ្នែកខុសប្រក្រតី ទឹកនោមផ្អែមឆ្លងដល់ភ្នែក នឹងធ្វើឱ្យសសៃប្រសាទភ្នែកចុះខ្សោយ ភ្នែកស្រវាំងអាចបណ្ដាលឱ្យភ្នែកខ្វាក់បាន
🍦 ក្រលៀនខុសប្រក្រតី ទឹកនោមផ្អែមធ្វើឱ្យការធ្វើការរបស់ក្រលៀនចុះខ្សោយបន្តិចម្ដងៗ អ្នកជំងឺមានអាការៈ ទឹកនោមមានពពុះ ហើមតាមខ្លួន អស់កម្លាំង អាចឈានដល់ខូចតម្រង់នោម ក្រលៀន ត្រូវធ្វើការលាងឈាម
🍦 សសៃឈាមខួរក្បាលនិងសសៃឈាមបេះដូងខុសប្រក្រតី សសៃឈាមខួរក្បាលនិងសសៃឈាមបេះដូងត្បៀត អាចបណ្ដាលឱ្យ ស្លាប់មួយចំហៀងខ្លួនបាន និងរោគបេះដូងខ្វះឈាម 🍦 ផលវិបាកផ្សេងទៀតមិនបានកើតឡើងក្នុងរយះពេលដំបូងនោះទេ ការជួសឈាមដើម្បីពិនិត្យមើលកំរិតជាតិស្ករអាចឱ្យយើងដឹងទាន់ 🍦 និងគ្រប់គ្រងទឹកនោមផ្អែមបានទាន់ពេលវេលា
សំរាប់​ពត៌មាន​បន្ថែមសូមទំនាក់ទំនងយើងខ្ញុំនៅការិយាល័យមន្ទីរពេទ្យអន្ដរជាតិផ្យាថៃ​ 3 ប្រចាំនៅប្រទេសកម្ពុជា

What are the complications associated with "Diabetes"? 🍦 Eye ...
Nurses, making bad decisions while overworked, sleep deprived, and need more money for scrubs 🤷‍♀️ #beat #suree #whydididothis #instantregret
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🎥📷 From to: [email protected] 💕
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👊 Tag @... someone you would give this to... ________________🔥🔥🔥__________________

#nurseryinspiration #cna #nursesrock #clinicals ...
中秋節快樂🎑祝人月兩團圓👪🌕🏮
🎇溫馨提示: 今團仲有一日就截單嘞,仲想落單/加單嘅朋友要快喔😃
#澳洲代購 #中秋節 #團圓 #hongkongiger #melbourne #healthcare #skincare #beauty #snacks #products #madeinaustralia #daigou #koalabeardaigou 🐨
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오랜만에 여유
너무 좋음😆😀
너무나 행복한 시간
맛있는 음식🍗🍎
좋은 날씨🌞
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