Ironmom

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Recuperando de uma cirurgia no tornozelo não foi exatamente como havia planejado passar meus 3.0. Bem como outros zilhões de coisas que não planejava ter conquistado até aqui, e as conquistei. Nada na minha vida foi completamente planejado, talvez por ...
Do what you love..... follow your joy...... Swimming has become a mainstay in my life..... so many good things about it...... water, breathing, mates, challenge, mindfulness. I especially love our MG squad! And not long now til our backyard pool ...
3-min PR and 3rd place in my age group. First time to break 1:40 in a half-marathon, and a hilly-as-hell course. #running #fitmom #bicycleworld #bwracing #makeithappen #trilife #triathlon #ironmom #runaustin #runhappy
Freja og jeg har lige siddet og set tv programmet fra DR - Så stolt min prinsesse er over at se mor - og hende selv på tv 😍 jeg havde overvejet om 2018 skulle være IRONMAN frit år - ...
Igår måtte jeg aflyse en aften ude med min veninde imod bedste vilje 😞 1 uge hjemme med tvillinger med sygdom er ikke for sarte sjæle og den sætter spor på fysik og sjæl. ‘Tough is not enough’ siger træneren ...
Aproveitando os últimos dias de filho único? Nunca, pois esses dias ainda existem. Aqui em casa combinamos que de tempos em tempos cada um deles terá um dia inteirinho de filho único. Coisa que aprendi com a minha mami educadora. ...
E meu primeiro bebê estava prestes a se tornar irmão mais velho! Bate aquele aperto no coração, e por um momento súbito vem à tona um zilhão de questionamentos: será que amarei igual? Será que ele está preparado pra ser ...
Back at it! Ran 8 miles and some change this morning. The temps were awesome! And, because I was running during the day, I could venture out to areas where I usually don't get to in the dark. Fun times!
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#motherrunner @runninghoppy
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Be hungry for life 🏃👟
Every run I feel a little more like myself, a little more confident and a little bit stronger ⚡ 2 awesome sunny miles this morning with mom. Haven't bothered looking at my ...
Whoa, a lot of blue and pink happening in this pic! And we are redecorating our basement so the blue wall is going back to white since we now have the blue carpet 😉
Didn’t have a chance to workout ...
Sleepy eyes this morning after my 1:10 run. A chilly 20 degrees had the roads slick #babyitscoldoutside But got it down. #momswhorun #ironmom #onedayatatime
Glorious 12 mile winter run. 30 degrees and sunny. So glad I bought these #oiselle aero tights! They were so warm and comfy. #ironmom #motherrunner #fitmom #ironman #ironmantri #imtx18 #tritraining #triathlete #triathletesofinsta #runnersofinstagram #trilife #runninglife #powerhouse_racing #buff #roka #asics
1 times spinning 🚴‍♀️ efterfulgt af styrketræning 😁 ikke så tungt idag men mange gentagelser og let syretræning 😃 Nu er det hjem og få godt med mad og en aften på sofaen 👌 Jeg skal kører test i næste ...
“It would be better to raise them together” and so they said. 😱
I was ready for it! At least that was what I thought 💭 . I was again huge, and determined to wear my non pregnant clothes! Why ...
Eu não quero ser bonita como você.
Eu quero ser bonita como eu!
Sendo eu.
Vivendo eu.
Fazendo eu.

Bom dia guerreiras!
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#nofilter #shameless #empoderamientofemenino #selflove #beautytips #beyou #bereal #ironmom #mompreneur #maesempreendedoras
When you leg day so hard you almost puke. 🤢🏋🏻‍♀️💪🏻 #quads #chickswholift #legday #chucks #squats #ironmom #friyay #gymtherapy #buffmom #buffchick #quadzilla
When it’s 32 degrees outside and snowing, but you won’t turn on your heater because Texas weather is so fickle. Can’t wait to go for a run outside tomorrow morning. #ironmom #ironman #ironmantri #imtx18 #ironmantraining #tritraining #triathlete #triproblems #motherrunner #fitmom ...
Ironmom Training Recap for Kelsie Wehren One week to go before Ironman 2017! It's been a long and winding journey, but with the help of a huge support crew, Kelsie is ready to roll next weekend!
Week 25 Ironmom Training Recap with Kelsie Wehren Fitting it all in is tough, so training, parenting and running Trunk Trainers has taken priority over social media. With a 2.4 swim complete in 94 minutes and a 90 mile ride on the course in...
Ironmom Kelsie Week 21 training update. Big week for workouts. A 15 mile run and 80 mile ride were the highlights. Still struggling a little with recovery and taking things one day at a time.
Full Ironmom Swim Training with Coach Karlyn Pipes Check out Ironmom in training Kelsie Wehren's swim session with Coach Karlyn Pipes of Aquatic Edge in her Endless Pool.
Week 16 Ironmom Training Update for Kelsie Wehren Getting lots of support this week from generous sponsors. Thanks Meredith Atwood of Swim Bike Mom for the Tri*fe race kit and access the The Best Tri Club Ever online triathlon club. Getting...
Week 15 Ironmom training update for Kelsie Wehren Great training week with a 14+ mile run Monday, 50 mile bike+9 mile run Friday, 1.25 mile swim+5k tempo run to start off Week 16 at the Mother's Day Peaman race this morning putting me on track...
Week 13 Recap for Kelsie Wehren Ironmom in Training Stuck inside on a rainy day. I would love to be out there covering 45 even with the wind and the rain but a brief chat with Oliver confirms it. Staying inside to start off Week 14 of #Ironmom2017...
Week 10 of Kelsie's Ironmom training Week 10 of Kelsie Wehren's Ironmom training.

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Source: abc news - Ironmom
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