Pullups

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Finished off back day with 50 pull-ups and I’m dead 😂 great day in the gym both sessions
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#back #backday #pullups #gym #gymlife #gymrat #fit #fitness #fitlife #fitfam #fitspo #gains #motivation #progress ...
Going up! 👆🏼
It’s a rough road that leads to heights of greatness
Don't hurt yourself by doing exercises that are too advanced for your skill level. You can still get good results with the basics...squats, pull ups, and rows. Begin with a manageable load and work your way up in weight without ...
#back on it with the #pullups ; 2x10kgx4, 1x20kgx2
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Going for a #heavy #double -
#first rep was decent. #second rep was shit (short range of motion). #third rep, milking out the #gains as I was feeling good.
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▪️”She was never crazy, she just didn’t let her heart settle in a cage. She was born wild, and sometimes we need people like her. For it’s the horrors in her heart which cause the flames in ours... and she ...
Letssss goooo‼️‼️‼️ FOLLOW 👣👣👣👣SUPPORT‼️‼️‼️‼️💪🏾💪🏾💪🏾💪🏾💪🏾 @thebar_exam101 #thebarexam101 #grinding #pushingittothelimit #nopainnogain #onmybully #pullups #pullupbar #pullupbarking #pullupbarqueen
MrE couldn’t let Coach @phil_donnelly1 be the only person decked out in #christmas gear at the G-Dub tonight!

Keep making #gains
#healthylifestyle #exercise #gainz #weightlifting #legday #squats #pullups #benchpress #lunges @groundworkathletics
💪🏼-> KNOW YOUR LIMITS BUT NEVER STOP TRYING TO EXCEED THEM
#gymdate 😎Chest, triceps and Abs tonight. I've been steady since coming back from vacay. Strenght is moving up every week. Was planning to cut weight, but I'm enjoying the "fatboy" 😈 gains too much...lol

#run #running #milestonepod #fitandforty #multirig #olympus ...
Finally added another 5lbs to my squat :) 200lbs ✔️ 225lbs 🔜
Deadlifts felt super heavy today, didn’t go past 295lbs 😅



#workout #gym #fit #fitness #fitspo #fitstagram #bodybuilding #trening #pullups #pullup #calisthenics #barstarzz #legday #deadlift #strongereveryday ...
Inspired by @fayza today, I tried weighted pull ups. 3 set of 5-6 w/ 10#. It’s a start! 💪🏽
Also working on some arm balancing post cardio session.
We all have days where the mojo goes out the window. I really was not in the mood to train but went in and had some fun. On the upside I have finally overloaded to hit 17.5kg DBs on my ...
It’s not the lighting that makes his back this nice, it’s the work. @lionsamongstmen @nc_fit -
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#mensphysique #pullups #powerlifting #gainz
DO NOT Use Back Exercises For Better Pull-Ups - Start Using These 3 Moves Lose Weight For The Six Pack Abs You Deserve: http://go.sixpackabs.com/scien9e7b Subscribe to Tom's Channel - http://www.YouTube.com/TheTDeLauer What is up, SixPackAbs.com? It's Thomas Delauer...
Most pull-ups in one minute - Guinness World Records Subscribe for more || http://po.st/GWR-Subscribe ▻ Watch the GWR's Favourites || http://po.st/GWRFavs Adam Sandel calls himself “a fitness enthusiast, pull ups aficionado and Guinness...
PULL UPS लगाते हुए सावधान रहे इन 5 गलतियों से ! 5 common/silly mistakes people do while PULL UP exercise due to which they have a ZERO DEVELOPMENT in back. Check the complete information to fix those issues for better strength and muscle...
Fastest Way to Do 20 Pull-Ups In a Row This video will show you the fastest way to do 20 pull ups in a row by using a powerfull pull up strategy. This can help you to do 20 pull ups in a row or more in the long ...
1000 PULL UPS IN 24 HOURS CHALLENGE VS MARINES Smash that LIKE & Share button NavaNation! Hope you enjoy. :) In 24 hours I completed over 400 Pull Ups and Mosley completed over 100. We failed this time, but next time we will come back...
105 Dead Hang Pull-Ups In a Row (World Record) 2017 105 Dead Hang Pull-Ups In a Row (World Record) 2017 Find him Andrei Isipov VK: https://vk.com/id26134870 Photo Credits: Michael Vazquez ------------------------------ more:...
How To Do More Pullups (3 Simple Tips) Checkout my FREE physique builder tool - http://vshred.fit/pulluptips When it comes to doing pull-ups, a lot of people struggle. Some struggle with getting past a certain number of pull-ups.....

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Source: abc news - Pullups
Images from: http://www.wolfhallbroadway.com/trends/pullups